Wednesday, December 14, 2011

Spa-Inspired Holiday Gifts

Home (or ambient) fragrance is a huge category in both spa boutiques and mass marketers and if you want the best of the best a company called Serene House offer some amazing products.

These room diffusers are as beautiful visually as they are fragrant. The “flute” design you see here not only cycles through colors with light but also shifts from one aroma to the next for a fragrant sequence that keep your senses engaged.

www.serenehouseusa.com

For something more personal, check out Ajne Pure Botanical Scents and Jewelry. This company started in a beautiful little boutique in Carmel by the Sea. Many of the extracts come from their own organic gardens and if you really want something special they create bespoke fragrances on demand—it doesn’t get more personal than that!

www.Ajne.com

Since the “spa lifestyle” is about health AND beauty, many of the products are designed with people I mind who pursue “healthy activities such as yoga and pilates.
The gorgeous bags created by One Bag One Life - are ultra-light, universal lifestyle totes designed with plenty of portability for all of life's necessities (from laptop to Yoga mat). It’s a trendy collection that truly combines functionality and fashion. Retail price points $30-$170.00

www.onebagonelife.com

“Green” products are very important to the spa market and everyone is talking about these cheeky bags from Thursday/Friday. They make “bringing your own bags” for everything from lunch to laundry stylish and fun. The prints on bags come in many different styles and different colors. The signature Together bag is just $65, the Super size is $90, and the zip clutches are $35.

www.thufri.com

The AcuMat utilizes acupressure to trigger the release of endorphins by the mat's pressure points. Endorphins are hormones that are chemically related to pain relief and a sense of physical well-being.

Regular users of the AcuMat, report the following benefits:
• Improved sleep
• Deep sense of relaxation
• Stress relief
• Positive mental outlook

www.stylewellness.com

Wednesday, November 16, 2011

What I Spied at ISPA

Without a doubt, one of the coolest parts of my job, as a spa industry educator, is the opportunity I get each year to attend the International Spa Association Conference, known as ISPA. The ISPA trade show floor is a virtual candy store for any beauty industry enthusiast, offering the latest and greatest goodies from the world of skin and body care, spa amenities and even fitness. These incredible products eventually make their way into spas and fitness centers all over the globe. In fact, some of these treats and treasures may already be on the shelves or on their way to local spas but, I wanted to give my Love Your Look followers an advance preview of some of the most interesting and innovative products that were featured at this incredible event.

Sure, ISPA always has the incredible assortment of beautiful bath products, aromatic candles, plush robes but, what I focused on was the newest and most cutting edge products.


PaloVia Skin Renewing Laser - www.palovia.com - $499
Fractional laser technology has been used by dermatologists worldwide for more than a decade. Now, for the first time ever, this same technology has been adapted and perfected for your use at home. Rigorous safety testing, which included hundreds of clinical study participants performing more than 7,500 eye-area treatments, contributed to an FDA clearance for the first fractional laser technology to treat fine lines and wrinkles around the eyes.

Like traditional medical lasers the Palovia laser works by creating what we call a controlled injury to the skin’s sub-layers (dermis). Then the body’s natural healing process rebuilds that tissue with fresh, new collagen and elastin – the crucial building blocks of smooth, youthful skin. On real faces that means that after one month of daily use, users should see visible improvement in the lines around the eyes.

This claim is based 2 significant evaluations:
1) A panel of doctors specializing in dermatology and plastic surgery reported: noticeable reduction in wrinkles in 92% of participants after just 1 month of daily treatments.
2) After 12 weeks of treatments, 84% of participants agreed that the PaloVia laser appears to eliminate fine lines rather than just reduce their appearance

Its design includes many features that reinforce proper use – including “smart” sensors that work with the PaloVia Pre-Treatment Gel to verify skin contact, helpful audio and visual cues, and automatic shut-off to prevent help overuse.
The science behind this is sound so if you are a “gadget girl or guy” with crow’s feet ... you gotta have this thing but (depending on your level of sensitivity) there is some discomfort.


LIFELINE - www.lifelineskincare.com - MSRP: $190
Perhaps the most innovative product comes from a company called Lifeline. This company has taken a step away from their primary mission of: stem cell research to find cures for life-threatening illnesses, and they have applied one of their miraculous discoveries to the, annoying but non-life-threatening, problem of aging skin.

Lifeline’s multi-step patented process involves extracting peptides from living, but non-fertilized, stem cells (also referred to as: parthenogenetic stem cells) then encapsulating the peptides inside nanospheres. The formulation process is completed by adding antioxidants, vitamins and minerals to produce a high performance serum.
The result: Lifeline Recovery Night Moisture Serum (1 oz) which nurtures collagen and elastin and defends against free-radicals while you sleep. It retails at $190.00 so it is pricey, but if individual results come even close to their studies it will be worth every penny.

In a Mother Daughter study, researchers looked at fibroblast activity (these are the cells that essentially give birth to new cells) and they saw fibroblast activity increase by 1/3 in the mother’s which was actually higher than the daughter’s
They also saw massive increases in elastin (the substance that makes the skin springy) and types I and II collagen which increase skin firmness.

What I can tell you from my own usage (5 days and counting) is that the texture and density of my skin looks like it did 20 years ago. That rapid improvement will certainly keep me using it until my sample bottle runs out!



Delfin Spa - www.delfinspa.com - MSRP: $39.99
Slimming and cellulite products come and go every year, so what makes this product different? Delfin Spa’s Bio-Ceramic Shorts act as a thermal agent to an effectively reduce visible cellulite and leg circumference. Because of the characteristics of bio-ceramic fibers, the shorts can be made less bulky than traditional, thick neoprene shorts, with greater effectiveness. Therefore, Delfin Spa shorts are comfortable to wear and can be worn under typical everyday clothes.

The Company’s Claim: The value of bio-ceramic is that it reflects the body’s own naturally generated Far Infrared Rays (in the form of body heat) and generates FIR to provide a thermal benefit to areas under the shorts.

I personally, have put on a few pounds in the hip/thigh area over the last few months, so I wore them for nearly 5 days straight. I took pre-shorts measurements, and on the areas I measured I did experience a reduction ( in nearly every area I measured) by anywhere from 1/4 inch to 1-1/4 inch. Now, will it last when I stop wearing the shorts? I guess we’ll see. They are very comfortable, breathable and, if nothing else, a good way to skinny down long enough to squeeze into a tight dress or pair of pants that has mysteriously “shrunk”, if you know what I mean.

Friday, July 22, 2011

Mastering Menopause

Maybe it is on my radar more these days but, it seems to me that I am increasing asked skin care questions that correspond to the challenges that come with menopause. So, it was perfect timing when I was asked by the doctors of Riverside Gynecology to join them in creating an event entitled: Mastering Menopause.

So, here are the details: On August 2nd and 9th at 5:30pm at the Riverside Gynecology office, I will be speaking with Dr. Tari Anderson and Dr. Kate Hewitt, and Compounding Hormone Expert and Pharmacist: Tom Winn.

Our goal for this event is to present the broad range of options that currently exist for treating and managing the spectrum of changes that occur at this time in a woman’s life.

The event is free and reservations are not required but we’ll be giving “feel good” goodie bags to those who do pre-register by calling (513) 232-3232.

Thursday, June 16, 2011

Save OR Splurge Gifts for Father’s Day

Whether your budget is large, or small, the perfect spa-inspired gift can be found in time for Father’s Day. As a massage therapist and spa professional, I have zeroed in on the grooming needs and the top spa services for my inspiration. Here are 4 great ideas for Dad and all you have to do is decide if you want to save or splurge.

For: Dads with Aching Shoulders

Save: Earth Therapeutics Anti-Stress Neck Pillow $11-20
This Neck Pillow is great for relaxing at home or on the go. Filled with flax seeds and made out of cotton a special stress-relieving aroma-therapeutic blend of herbal essences, this NECK PILLOW is designed to calm and comfort both the body and the mind. Ergonomically designed to gently drape around the neck, the Anti-Stress Neck Pillow enfolds you in its comforting embrace to relax and soothe tired, sore neck and shoulder muscles. The balmy mind-calming blend of chamomile, lavender, and citrus completes and enhances these physical benefits by offering a totally relaxing, sensory experience.
Where to buy: Kohls, Bed Bath and Beyond

Splurge: Tap Tech Massager $90
TAPTECH Shoulder Massager is preprogrammed to give you over twenty different types of massage. Once a programmed cycle completes, it will go through the cycle again. You can set strength of the massage by pressing on the High or Low button. Every time this button is pressed, it will go through Low to High and High to Low. TAPTECH is equipped with an automatic shut-off switch to prevent any injury to body and/or damage to the massager due to overheating. TAPTECH is equipped with a pair of commercial grade solenoids (borrowed from automotive technology) that makes it possible to generate a deep tissue massaging action. The vigorous pumping of the solnoids creates heat along with a deep tissue massage to give you the best massage possible in a portable device.
Where to Buy: amazon.com

For: Dads who shave in the shower

Save: Shaving Post Shower Mirror $14.99
Unbreakable, fogless mirror with shaving cream holder and razor holder with suction cups for a secure hold on tile.
Where to buy: Bed Bath and Beyond

Splurge: “Z” Fogless 5X/1X Power Zoom Lighted Shower Mirror $39.99
Unbreakable, lighted magnification fogless mirror with Power Zoom™ offers 1X-5X magnification thanks to a push-button activated motorized mechanism which zooms in and out like a camera lens. Three LED lights positioned around the mirror provide for maximum illumination. Also features a clock with alarm and auto shut-off. Shower-ready with suction cups for a secure hold on tile, the mirror can also be used handheld for close up viewing or placed on its base as a vanity mirror.
Where to buy: Bed Bath and Beyond

For: Dads who LOVE a long hot showers

Save: Delta 5 Jet Shower Massage $19.99
An easy-on-the-budget option for a more luxurious shower.
Where to buy: Bed Bath and Beyond

Splurge: Waterpik Aquascape Ultra $99.99
Enjoy a luxurious spa inspired shower with this ultra showerhead. Features include an easy-turn spray selector, an in-arm dial that allows you to change sprays conveniently without mess or reaching, an integrated arm that extends shower directly overhead and 8 unique spray options ranging from soothing rain and power spray to circular massage.
Where to buy: Bed Bath and Beyond

For: Dads who have trouble sleeping

Save: Homedics SoundSpa Mini $9.99
This portable, battery operated mini SoundSpa™ lets you take relaxing moments with you wherever you go. Its small profile makes it perfect for packing and traveling with, while its four natural sound choices of brook, ocean, rain and dock side provide a natural sleep aid. Choose from 15, 30 or 45 auto off timer intervals.
Where to buy: Bed Bath and Beyond

Splurge: Sound Oasis Sleep Sound Therapy $79.99
Featuring authentic nature sounds, this sound therapy system (which was designed by a sleep expert) blocks out irritating noises, and creates a soothing atmosphere so users fall asleep easier, get higher quality sleep and feel more alert throughout the day. Change sound themes by inserting a new memory card containing 12 different sounds. The unit features extra long, high fidelity sounds for exceptional sound realism, a backlit alarm clock that lets you wake to a buzzer or any sound, a four-position timer (continuous, 30, 60, and 90 minutes), a feature that slows down sound playback to lull user to sleep, a headphone /speaker pillow jack, and a one-touch off/resume button that stops the unit or repeats your last played sequence. The omnidirectional reflective speaker delivers rich, deep sound.
Where to buy: Bed Bath and Beyond

Thursday, May 5, 2011

Spa-Inspired Mother’s Day Gifts

We all know a spa gift certificate is a great Mother’s Day gift but it’s not perfect for every mom or every budget. Let’s face it, you just can’t get much for under $40 dollars at any area spa and even spa gift baskets can be expensive so here are my tips to help you put together a spa-inspired gift that’s under $40 and can be presentation ready in under 40 minutes.
On a recent shopping spree at Target I challenged myself to create 3 luxurious-looking gift sets for under $40 each. This first one which I call: “Tranquili-Tea” began with an inspirational item—a pretty teapot and matching mug. Most spa serve herbal teas to help relax the guest and so the idea here is to plan a moment of uninterrupted calm before bedtime for Mom and serve her some tea and tranquility. After finding the teapot ( a bargain at only $9.08) I gathered together some Yogi Bedtime Herbal Tea, a luxury Sleep Mask, a soothing scented candle in a gorgeous blue cobalt glass by Illume, and “Cloud 9” body lotion.
All the packaging was in shades of restful blue to compliment the flowers on the teapot. To avoid spending money on the container to pull it all together, I took a plain brown shallow box and simply wrapped complimentary fabric around it, folding the fabric in over the sides. The excess fabric actually creates a little nest for the items, so no need for any “stuffing”. Cost: $38.00
The next one, “Bathing Beauty” came together with a sea-side spa theme. I started with an inexpensive tote bag (only $2.50) and then added beach-themed beauty items like: Dead Sea Bath Crystals, Crystal Waters Body Lotion, an Exfoliating Bath Cloth by Bathery and a Salt Water Orchid Soy Candle. Cost: $34.00
My final creation is called: “Petals in Pink” An inexpensive min-hat box serves as the container. To that I add a crushable hot pink hat that also doubles as filling and and some super-feminine items such as a flower-printed mini brush and sunglasses, a floral hair clip, Sweet Petals Body Cream and a pink crystal covered nail file—all in compact sizes for purses or packing on summer trips.
If you don’t’ think you have a flair for creating your own gift basket, then Tonya Tate at Nature’s Bath in Ludlow KY will create something incredibly special for you. Her soaps look like confections and smell like a summer garden. And since her company is local she will do everything humanly possible to get gift items to you in time for Mother’s Day.
Where to Buy: To purchase Nature’s Bath Soaps call: Tonya at 859.835.1616. All of the other items above came from Target except for the crystal nail file which can be purchased at On The Bend Salon in Ft. Thomas, KY. Call Lynn at 513.520.2853

Wednesday, April 13, 2011

Getting Your "Glow" for Spring

Spring Break and Prom Season mean that many teens in the tri-state are heading for the tanning salons to “get their glow on”. But if you are a parent who is considering giving in to the requests from your teen to tan, you may want to consider the latest trends and warnings before saying “yes”.

As of April 8, children under 18 years of age were officially banned from using ultraviolet (UV) tanning devices in Great Britain. And, tanning salon staffers, who allow minors to tan, could be liable for fines which in the US would be the equivalent of about $33,000.

While this may seem like a drastic measure, there are those who want to see the same type of restrictions here in the US. In recent statements The American Academy of Pediatrics recently called for all US tanning salons to bar minors. With this new policy statement, the AAP joins The American Medical Association, The World Health Organization, The American Academy of Dermatology and The Skin Cancer Foundation in demanding a US ban on indoor ultraviolet (UV) tanning for young people.

It is, likewise, my hope that this comes to fruition. All of these respected agencies are using their collective medical muscle to drive home the point that: UV damage is cumulative and often irreversible, and the earlier people start to tan, the higher their risk of developing skin cancer in their lifetimes. In the meantime, I would simply encourage parents to consider this: that young people who start tanning indoors before the age of 35 increase their risk of developing melanoma (the deadliest form of skin cancer) by 75 percent.

Any annoying squawking about “pale clashing with the prom dress” can be easily remedied with a spray tan. This was exactly the point made by a recent feature in Seventeen magazine too; which hired my pal Jill Goldman and her company, South Florida Spray Tan, to give a “Faux Glow” to the cover girls for the piece.

The Skin Cancer Foundation has also launched a campaign called Go With Your Own Glow that is targeted at young women to encourage the avoidance of the tanning beds and sunbathing.

Get a clue girls (and guys)--skin cancer is preventable; and no amount of makeup will camouflage the chunks they will need to take out of your skin if you continue to tan. As an industry colleague of mine once pointed out: “Nobody would put their liver inside a tanning bed, but they still stick their largest organ in there!” So…don’t bake it…fake it!

Thursday, March 17, 2011

Highlights from: Americas Beauty Show 2011

Over 400 exhibitors and 60,000 salon professionals gathered together in Chicago this past weekend for America's Beauty Show and the Face & Body Show. This combined event attracts nationally and internationally known salon artists and allows exhibitors to showcase their innovative products and new techniques. Here are 3 trends that dominated the show.

Hair: Keratin Hair Straightening
Legions of women (and some men) have spent decades struggling to get their curly, frizzy, or coarse hair to behave, now have a new option: keratin hair straightening, the latest -- and some say greatest -- incarnation in the hair-straightening.
Keratin is a protein found naturally in your hair. It can fill in gaps in the hair cuticle that are cracked, dry, or damaged. It is applied to the hair, and then sealed in with the heat of a flat iron. The results of keratin-based treatments last about two to 2 1/2 months. Keratin treatments take about 90 minutes or longer, based on the length of your hair. The price also rises and falls with your hair's length, but averages around $300.
There is some downtime with these treatments -- meaning not washing your hair for three or four days afterward, because the solution takes time to work. There is also some -- but not a lot -- of maintenance involved. This basically involves washing your hair with sodium sulfate-free shampoos to avoid prematurely stripping the treatment from your locks.
That is nothing compared to what curly-headed clients did before their keratin straightening treatments. One formerly curly-topped client recently commented: “It takes me about 20 minutes, which is a big difference from my usual 3-hour hair routine. Love it!"
On average keratin clients say that they cut down on blow dry time by 40% to 60% and eliminate the frizz factor. And even though it seems a minor point, being able to walk out in moist or light rain and having hair that won’t change, can make everyday a good hair day.
Product Note: Recent news stories have focused on the inclusion of formaldehyde and the subsequent fumes formed during this process and the dangers in the salon to both clients and stylists. The most innovative of these products however DO NOT contain formaldehyde. The All Nutrient Keratin+ Smoothing System is so gentle, in fact, that no gloves are required during the process and there is no odor or noxious fumes. During a recent process Lynn Bennett was performing at On The Bend Salon, customers were unaware that we were doing anything other than conditioning the hair.


Nails: Light-Cured Colored Gel Nail Polish
Ask any nail technician and they will likely tell you that their pet peeve is clients who cannot get as far as their cars without smearing their nail polish. And the situation is just as frustrating from the client’s perspective. But the new Light-Cured Gel Polishes may soon eliminate this problem altogether.
UV light-cured colored gels are applied much like polish and are cured under an ultraviolet light. After a thin top coat of clear gel, the client has dry, colored nails with a high-gloss shine that lasts for weeks. The process doesn’t require much more time than applying nail polish and can be maintained with a fill every two weeks. If the nail surface becomes dull or scratched, just reapply a clear coat of gel and the freshly manicured look returns.
As an added bonus, colored gels add strength and reinforce the natural nail. They can also be used over gel, acrylic, or wrap extensions.
Many nail technicians started using colored gels for pedicures so that clients could put their shoes right back on. But soon the demand grew for clients who had trouble maintaining traditional manicures or who don’t change polish colors often. Once gel cures, you have to rough the surface and soak the nail in acetone to remove the gel. You can, however, cover light colored gels with darker shades by buffing the surface to thin the existing overlay and applying a new coat of colored gel. The lighter color will not bleed through.
If clients become bored with the color, or want to match a special outfit, they can apply nail polish over the gel surface. The client may return to the colored gel anytime by removing the polish with non-acetone polish remover. The gel will not absorb the polish’s pigment and the surface remains smooth and shiny.
Product Note: The product featured is NSI Pro Polish, the product we selected for use at On The Bend Salon. Rather than simply a blend of gel and polish, Polish Pro is a fusion of many different ingredients that result in the most resilient natural nail manicure or pedicure. NSI Polish Pro goes on as simply as applying regular nail polish, but wears for two weeks without smudging, chipping or peeling on the nails and may last up to four weeks on toes. When it is time for removal, Polish Pro is easily removed in 10 minutes using Acetone and then sliding off any excess with an orangewood stick.


Face: Growth–Simulating Eyelash Conditioners
If the number of lash-growth products at the Chicago Face and Body Show is any indication…it could be said that what every woman in America wants is long, dark, abundant lashes. Not only are lush abundant lashes an attribute of a healthy and youthful appearance, but they also make eyes look bigger and brighter, and, well, more feminine and flirtatious. Alas, not all women are blessed with great lashes and even if they were, over time, even naturally thick lashes can become sparse and skimpy–looking due to age and damage from product use.

Fortunately, there is now an entire spectrum of solutions to help women lengthen and strengthen their lashes. Most of you have heard of Latisse™, the prescription formula for sparse lashes but the category of non-prescription products is growing too.
While Latisse™ produces phenomenal results, some clients are looking to incorporate a non-prescription formula into their year-long, lash-lengthening regimens, and will use Latisse™ with a non-prescription solution either alternately or in cycles. I also have other clients who are simply more comfortable with a non-prescription solution with no known side effects; and finally I have clients who can’t afford a prescriptive regimen on their beauty budget. For these clients I highly recommend: RevitaLash™. Its non-irritating formulation meets or beats all other non-prescription solutions currently available. They also have a formula for thinning eyebrows—a major problem reported by many of my clients .
RevitaLash™ is technically, an eyelash conditioners. These types of products do have the ability to stimulate lash growth by providing essential nutrients to the follicle. They also preserve the strength and quality of your lashes by promoting hydration and moisturization thereby making eyelashes healthy, shiny and stronger.

Potent ingredients provide lectin-like activity stimulating follicle hair growth. Hyaluronic Acid can provide the necessary hydration essential to providing healthy, shiny, fuller looking eyelashes. Glucoproteins are important in stimulating follicle hair growth. Pro Vitamin B5 or Panthenol strengthens eyelashes allowing maximum growth potential.

Generally, after using an eyelash conditioner for three to five weeks you should see fuller, shinier, and longer looking lashes. Lashes will maintain their healthy length and thickness for months after continued use.
RevitaLash® 3-4 months supply $98.00 (2.4 ml. / 0.081 Fl. Oz.)

LINKS:Information about the actual straightening process at On The Bend Salon, Ft. Thomas and pics:
http://www.artfire.com/users/designsbylynnea

Hair Straightening Before/After Pics: http://onthebendsalon.webs.com/apps/photos/album?albumid=9342276

Lynn’s blog post about the Newfangled Gel Nail Polish: http://designsbylynnea.blogspot.com/search?updated-min=2010-01-01T00%3A00%3A00-05%3A00&updated-max=2011-01-01T00%3A00%3A00-05%3A00&max-results=11

Revitalash: http://www.revitalash.com/

PICTURES FROM THE SHOW CAN BE SEEN AT:
http://chicago.racked.com/archives/2011/03/14/hair-show-roundup-the-best-of-the-best.php
http://english.sina.com/life/p/2011/0312/363984.html

Wednesday, February 16, 2011

Debunking 10 Common Beauty Myths

Forsooth, the untruth told in the name of beauty! Beauty myths are often no more than old adages that are handed down to each generation. They may have a “piece” of truth but largely they do not reflect modern wisdom; and some of them are just plain silly.

SKIN

MYTH: Drinking a lot of water will hydrate your skin.

While drinking water is necessary for our bodies, too little water in your body can give you a tired appearance. But your skin can still look dry even if you drink eight glasses a day. And too much will only result in too many trips to the bathroom.

MYTH: Dotting on toothpaste can help get rid of pimples.
Toothpaste often contains menthol, which can help dry out a pimple, but other common toothpaste ingredients can irritate the skin. In fact, the fluoride in it can actually burn your skin! So, Derms agree across the board that this tip should be shelved. There are better OTC options for zapping a zit without the potential burn. For a much safer paste that will help resolve a whitehead, try the home remedy of mixing a little cornstarch and water and dabbing it on overnight.

MYTH: Preparation H deflates under-eye puffiness.
This was a secret of makeup artists when I was in New York. Alas, the cream was reformulated in 1994, and the product's active ingredient (a yeast derivative that is said to reduce puffiness) is no longer found in the version that's available in the States. So, unless you got your “roid” cream in Canada, it won’t de-puff your peepers. It should also be noted that using Preparation H around the eyes can cause dry and inflamed skin, so use this only where it's meant to be used, south of the, um, border.

HAIR

MYTH: Never pluck a gray hair, because 10 more will grow in its place.

Seriously!!! How can you get 10 new hair follicles from plucking one? If anything, ripping a hair out by its root leads to regrowth that refuses to lie flat. Your best bet for conquering gray? See a colorist.

MYTH: Brushing your hair 100 strokes a day will make it shine.
This probably came out of the days when hair washing was more of a monthly event than a daily routine. Back then, the oils from the scalp could have, theoretically, lubricated the lower lengths. We modern gals, however, get our lube from a bottle and, quite frankly, don’t have the time, (like Marcia Brady evidently did) to rake our cascading manes for 100 strokes. No loss though, because hair will break if you tug on it too much. Opt for gentle brushing―a few strokes here and there―which will make hair shine by distributing the natural oils and flattening the cuticles to make them reflect more light. Light brushing also removes impurities and stimulates blood flow to the scalp, which nourishes hair follicles and keeps them healthy.

LEGS

MYTH: Shaving will make your hair grow back darker and thicker.

Hair that hasn't been cut tapers to a point--widest at the base and narrowest at the tip. When you shave a hair, the razor cuts the hair at skin level or at the base. The widest part then grows out, and the hair may appears thicker, and may feel coarser to the touch. But shaving doesn't change the width, density, or color of hair.

MYTH: If you use wax to remove hair, fewer hairs will grow back.
Wax rips the hair out at the follicles; any repeated injury to the follicles over time―we're talking several years―could damage some follicles to the point that they don't grow back." So employ waxing for its ability to keep your legs smoother longer than shaving can, but not for diminishing hair growth.

MISC

MYTH: Wearing nail polish all the time will make your nails turn yellow.

This is true, well, sort of. Nails are porous, and they absorb the pigment in polishes. While you might not seen stains from pale colors, darker colors (especially reds because they have more pigment) will often stain your nails. But you can wear enamel all you like and still avoid discoloration. The solution: Before applying polish, paint on a clear base coat to prevent nails from absorbing pigment.

MYTH: Sleeping on your back or with a satin pillow will help your face stay wrinkle-free.
That's a big exaggeration with a little truth behind it. As you age, the collagen and elastin fibers in your skin break down, so when you burrow your face into a pillow, putting pressure on these fibers for several hours at a time, the skin is increasingly less likely to snap back. If you have a pattern of sleeping on one side, that side of your face will typically show more wrinkling than the other. After time, these lines can turn into deep-set wrinkles, so flip over and get your shut-eye on your back.

MYTH: Natural ingredients are also hypo-allergic
Whether it's a natural or chemical ingredient, if your allergic to it, you'll see a reaction.

Wednesday, February 2, 2011

Partner Pampering: Planning A Romantic Valentines Spa Evening at Home

Need a Valentines gift idea for the guy or gal who has it all? How about some spa-inspired pampering at home? A spa night at home can be as good, or even better, than a day at the spa.

First, the cost will be lower, and you can spend an unlimited amount of time pampering each other in a setting that offers complete privacy--assuming that you have a babysitter.

This is not about giving the best spa treatment from a technical point of view; it is about spending quality time together in a way that takes you both out of your routine. Take the time to plan out the evening and assemble the things you will need to make it perfect.

The best spa treatments are about engaging the senses. To engage your partner visually, set the mood by subtle lighting, candles, flowers or flower petals, and lots of pillows in soft textures.

When you stimulate the sense of smell, the most primitive of the senses, it really begins to set the mood. While Lavender has been shown in laboratory tests to be the most arousing aroma, other scents, such as: vanilla, sandalwood and rose, have been used for centuries as aphrodisiacs. Jasmine, neroli, patchouli, vetiver and ylang ylang are other heady, exotic scents associated with sensual pleasures. Most important is to choose scents that you and your partner find appealing.

Music is subjective too and it doesn’t have to be “spa music” such as Enya, as long as it is relaxing and mutually enjoyable. My husband and I have a few CD’s that we took on trips to Italy and France so for us playing those always transports us back to those romantic trips.

Dinner may come much earlier or later in the evening too but for the spa portion of this experience, try to recreate the decadence most spas strive for. Have some tasty treats such as strawberries or chocolate, or anything you both love to lure your taste buds into the mood of indulgence

Creating an evening of pleasant tactile sensations is not exclusively about “massaging” your partner. If you feel unsure about what to do remember, when it comes to the sense of touch, you can make up for what you may lack in massage skills by simply being familiar with your partner. Here are some general tips to get started.
-Provide a soft robe, an eye pillow and a neck warming pillow
-Most of what feels so indulgent about spa treatments is that you are allowed to simply give over to someone doing something for you
-Wash or brush the hair, or massage the scalp
-Massage the feet and hands---soak the feet first (this is especially nice if you don’t have a tub
-When trying your hands at massage...
~The floor (which is firmer) may work better than the bed
~Perhaps focus on one area such as the feet which are easy to do with your partner seated in a recliner
~Go very slowly
~Use more oil for smooth strokes, less for deep pressure
~Get feed-back from your partner
~When you get the “green light” repeat a stroke several times
~If your nails or long you can use a smooth warmed stone

Finally, if the two of you as a couple would like to learn how to give a better massage, I do a private sessions and show couples some basic therapeutic massage techniques and they both get to give and receive. Go to mywebsite and click on Specials--it’s a great Valentines Day present!

Thursday, January 20, 2011

NEW YEAR—NEW YOU
Want to look as pretty as possible in 2011? Well, it’s a new year which means you can create a new you. Be more fabulous in 2011 by making subtle or major changes in your life and creating goals. Here are 5 resolutions to start New Year off right!

CLEAN UP YOUR ACT
From cell phones to makeup brushes it is time to clean up your act. Bacteria and allergens can take up residence almost anywhere. So give a critical eye to all areas of your primping process and clean up or toss out what doesn’t meet the new standard of cleanliness. And wash your face every night to rid its surface of, not just oil and makeup, but airborne dirt, chemicals and bacteria.

SHAKE UP YOUR ROUTINE
Make this the year to make some qualitative changes. Your face and skin changes over time and most daily-use skin care products lose their ability to alter the skin as the skin becomes accustomed to them. Make it your monthly “Beauty Dare” and try new colors in hair, makeup, clothing, and eyewear, even foundation!

CREATE HEALTHY HABITS
Since 80% or more of aging is directly attributable to the sun, make this the year you commit to year-round use of an SPF. Other healthy habits that pay off beautifully: stop smoking, improve your posture, drink more water, get more sleep, and stop biting & picking: skin, lashes, cuticles nail polish!

SEEK COMPLEX PRODUCTS TO SIMPLYFY AND SAVE
Make this the year to upgrade and multi-task!
o Invest in a lash-growing products and you will save on mascara
o Multi-tasking cosmetics mean more room in your purse and less morning confusion
o Color preserving shampoo and conditioner can stretch the length between hair color appointments
o Moisturizers with SPF can give you skin treatments and UV protection
o Ditch the acrylic nails and go for the new shellac that lasts for up to 3 weeks
o Solve the foundation dilemma with color-adjusting formulas or…buy more than one to address tonal differences and adjust to seasonal color changes!

WHEN IN DOUBT...CALL IN A PRO
If you have any skin concern (beyond seasonal dryness) that you think about everyday, make this the year to call in a professional. And, if you are shy about making new selections in makeup and skin care, turn to those whose passion it is for these areas. They would love to help.

With every new year there’s a desire for change. So, let’s start 2011 off right by being bold, different, sanitized and organized!